Stay healthy by supplying what's lacking in your diet / researched by David Coory.

By:

Coory, David, 1946-

Material type: Text

TextPublication details: Tauranga, NZ : Zealand Publishing House, 2013.Edition: 9th ed., updated and enlargedDescription: 288 p. : col. ill. ; 22 cmISBN:

9780987661708

Other title:

NZ nutrition and your health [Portion of title]

Subject(s):

Summary: "This book shows you how to dramatically improve your health by making small but critical changes to your diet. When you supply your body with the correct balance of minerals, vitamins and fats, you begin to enjoy a clearer mind, sharper memory, sound heart, efficient immune system, clear arteries, healthy bones, loads of energy, a worry-free outlook on life and refreshing sleep"-- Back cover.

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Holdings
Item type	Current library	Collection	Call number	Status	Notes	Date due	Barcode
Non-Fiction - New Zealand	Waimate Non-Fiction	Non Fiction	613.28 (Browse shelf(Opens below))	Not For Loan	Not for loan		a00653601

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Previous	613.2 How to grow an athlete : from playground to podium /	613.2083 Healthy kids, happy lives : healthy eating for vibrant and healthy kids /	613.2622 Becoming vegan : the complete reference to plant-based nutrition /	613.28 Stay healthy by supplying what's lacking in your diet /	613.2833 Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet /	613.7176 You can walk to fitness /	614.1 A coroner speaks for the dead to protect the living /	Next

"Major rewrite and update"--T.p. verso.

Includes bibliographical references and index.

"This book shows you how to dramatically improve your health by making small but critical changes to your diet. When you supply your body with the correct balance of minerals, vitamins and fats, you begin to enjoy a clearer mind, sharper memory, sound heart, efficient immune system, clear arteries, healthy bones, loads of energy, a worry-free outlook on life and refreshing sleep"-- Back cover.

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