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Stay healthy by supplying what's lacking in your diet /

Coory, David, 1946-

Stay healthy by supplying what's lacking in your diet / NZ nutrition and your health. researched by David Coory. - 9th ed., updated and enlarged. - Tauranga, NZ : Zealand Publishing House, 2013. - 288 p. : col. ill. ; 22 cm.

"Major rewrite and update"--T.p. verso.

Includes bibliographical references and index.

"This book shows you how to dramatically improve your health by making small but critical changes to your diet. When you supply your body with the correct balance of minerals, vitamins and fats, you begin to enjoy a clearer mind, sharper memory, sound heart, efficient immune system, clear arteries, healthy bones, loads of energy, a worry-free outlook on life and refreshing sleep"-- Back cover.

9780987661708 27.0000


Nutrition.
Food additives.
Diet--New Zealand.
Diet--Nutritional aspects.
Nutrition--New Zealand.
Nutrition--Requirements.
Minerals in human nutrition.
Vitamins in human nutrition.
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