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Stop snoring the easy way : (Record no. 47739)

MARC details
000 -LEADER
fixed length control field 02152cam a22003258i 4500
001 - CONTROL NUMBER
control field on1108705800
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20220928132655.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 190501s2019 enk b 000 0 eng d
015 ## - NATIONAL BIBLIOGRAPHY NUMBER
National bibliography number GBB9B7819
Source bnb
016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER
Record control number 019454917
Source Uk
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781841882710
029 0# - (OCLC)
OCLC library identifier UKMGB
System control number 019454917
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1108705800
040 ## - CATALOGING SOURCE
Original cataloging agency UKMGB
Language of cataloging eng
Description conventions rda
Transcribing agency UKMGB
Modifying agency BDX
-- OCLCF
-- OCLCO
-- OCLCQ
-- TP7
-- OCLCO
-- CLE
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RA786.3
Item number .D55 2019
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 616.209
Edition number 23
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Dilkes, Mike,
Relator term author.
9 (RLIN) 51894
245 10 - TITLE STATEMENT
Title Stop snoring the easy way :
Remainder of title and the real reasons you need to /
Statement of responsibility, etc Dr Mike Dilkes & Alexander Adams.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc London, England :
Name of publisher, distributor, etc Seven Dials,
Date of publication, distribution, etc 2017
300 ## - PHYSICAL DESCRIPTION
Extent 78 pages ;
Dimensions 20 cm
500 ## - GENERAL NOTE
General note Originally published: London: Seven Dials, 2017.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Introduction -- The real dangers of snoring -- What is snoring? -- Tiredness, exhaustion and burnout -- Obesity and the associated risks -- Relationships and sex -- Health, fitness and vanity goals -- Sleep hygiene -- The workouts -- Pledge and intentions -- Conclusion.
520 ## - SUMMARY, ETC.
Summary, etc "Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential. Dr. Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and... Boost your mood ; Strengthen your relationships ; Improve your performance at work ; Save you money ; Make you look and feel younger ; Reduce your risk of developing sleep apnea (a common disorder associated with impotence, loss of concentration, poor memory, diabetes, hypertension, high blood pressure and heart attacks). Snoring is no joke, and a lack of restful sleep can seriously damage your health and relationships! So join the army of people taking small steps each and every day to Stop Snoring the easy way!" --
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Snoring
General subdivision Prevention.
9 (RLIN) 51895
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Adams, Alexander,
Relator term author.
9 (RLIN) 51896
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Non-Fiction
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN)
h (OCLC) HELD BY NZWMT - 20 OTHER HOLDINGS
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Full call number Barcode Date last seen Cost, replacement price Price effective from Koha item type
    Dewey Decimal Classification   For loan Non Fiction Waimate Pop-Up Library Non-Fiction 28/09/2022 ALLB All Books New Zealand 16.00 616.209 A00825035 28/09/2022 16.00 28/09/2022 Non-Fiction
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