| 000 | 02660cam a2200505 i 4500 | ||
|---|---|---|---|
| 001 | ocn880520961 | ||
| 003 | OCoLC | ||
| 005 | 20230306163749.0 | ||
| 008 | 140516t20142014tnua b 001 0 eng | ||
| 010 | _a 2014018034 | ||
| 015 |
_aGBB481229 _2bnb |
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_a016814984 _2Uk |
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| 020 |
_a9781570672972 _q(pbk.) |
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| 020 |
_a1570672970 _q(pbk.) |
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| 020 |
_z9781570679001 _q(e-book) |
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_a(OCoLC)880520961 _z(OCoLC)861324252 _z(OCoLC)880888882 _z(OCoLC)935950502 |
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| 037 |
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_aDLC _beng _erda _cDLC _dQBX _dUKMGB _dYDXCP _dBTCTA _dVP@ _dNOH _dS1C _dGYG _dOCLCQ _dCHVBK _dOCLCA _dWHCCD _dGRC _dOCLCO _dOCLCA _dXMC _dOCLCO _dGILDS _dOCLCO _dFSS _dOCLCF _dH4N _dOCLCO _dEUQ _dOCLCO _dOCLCA _dHV6 _dOCLCO _dOCL _dOCLCO _dROB _dOCLCO _dSXQ _dOCLCO _dOCLCA _dIMD _dOCLCO _dOCL |
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| 042 | _apcc | ||
| 050 | 0 | 0 |
_aRM236 _b.D38 2014 |
| 060 | 4 |
_aWB 430 _bD261b 2014 |
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_a613.2622 _223 |
| 100 |
_aDavis, Brenda, _d1959- _eauthor. _952510 |
||
| 245 | 1 | 0 |
_aBecoming vegan : _bthe complete reference to plant-based nutrition / _cBrenda Davis, RD, Vesanto Melina, MS, RD. |
| 250 | _aComprehensive edition. | ||
| 260 |
_aSummertown, TN. : _bBook Publishing Company, _c[2014] |
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| 300 |
_aix, 611 pages : _bcolor illustrations ; _c26 cm |
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| 504 | _aIncludes bibliographical references (pages 449-532) and index. | ||
| 505 | 0 | _aWidening the circle of compassion -- The great vegan advantage -- Protein power from plants -- Balancing fats -- Carbohydrates-the whole story -- Minding your minerals -- Vitamins-vital for life -- Clean, strong vegan eating -- Expecting vegans : pregnancy and lactation -- Growing vegans -- Prime of life-nutrition for seniors -- Weighty matters -- The vegan athlete -- The vegan plate and menus. | |
| 520 | _aHealth authorities regard well-planned vegan diets as safe and adequate for people at all stages of the life cycle, including those with unique nutritional needs, such as athletes. Furthermore, research has confirmed that vegan diets protect against many chronic diseases and are remarkably effective in treating these conditions. -- from back cover. | ||
| 650 | 0 |
_aVeganism _xHealth aspects. _952511 |
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| 650 | 0 |
_aVeganism. _919635 |
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| 650 | 0 |
_aNutrition. _929686 |
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| 650 | 0 |
_aVegetarianism. _952512 |
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| 650 | 0 |
_aDiet, Vegetarian _952513 |
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| 650 | 0 |
_aNutritional Physiological Phenomena _952514 |
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| 655 | 0 |
_aCookbooks. _9211 |
|
| 700 |
_aMelina, Vesanto, _d1942- _eauthor. _952515 |
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| 942 |
_2ddc _cNONFIC |
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| 948 | _hNO HOLDINGS IN NZWMT - 444 OTHER HOLDINGS | ||
| 999 |
_c48170 _d48170 |
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