000			01757cam a22003258i 4500
001			on1295175706
003			OCoLC
005			20221220111423.0
008			211215s2022 enk 000 0 eng d
015			_aGBC201109 _2bnb
016	7		_a020442216 _2Uk
020			_a9780008523145 _q(pbk.)
020			_a0008523142
020			_z9780008523152 (ePub ebook)
029	0		_aUKMGB _b020442216
035			_a(OCoLC)1295175706 _z(OCoLC)1295113053
040			_aUKMGB _beng _erda _cUKMGB _dOCLCO _dOCLCF
082	0	4	_a616.3 _223
100			_aRaj, Roshini, _eauthor. _952243
245	1	0	_aGut renovation / _cDr Roshini Raj.
260			_aLondon : _bHQ, _c2022.
300			_a1 volume ; _c24 cm
520			_aDo you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing. In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking. With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.
650		0	_aGastrointestinal system _xDiseases _xNutritional aspects. _929685
650		0	_aGastrointestinal system _vRecipes. _xDiseases _xDiet therapy _942793
655		7	_aPopular works. _2fast
776	0	8	_iebook version : _z9780008523152
942			_2ddc _cNONFIC
948			_hHELD BY NZWMT - 8 OTHER HOLDINGS
999			_c47975 _d47975