000 01871cam a2200313 i 4500
001 on1309089282
003 OCoLC
005 20220809094153.0
008 220405t20222022nz a 00| 0 eng
020 _a9781988547879
_qhardback
020 _a1988547873
029 0 _aNLNZL
_b9919191973502836
035 _a(OCoLC)1309089282
040 _aNZ1
_beng
_erda
_cNZ1
_dOCLCO
_dNZAUC
_dOCLCO
_dNZGPL
_dOCLCF
042 _anznb
082 0 4 _a641.563
_223
100 _aSteevens, Sophie,
_eauthor.
_948262
245 1 0 _aSimple wholefoods :
_b100 effortlessly delicious plant-based recipes for every day /
_cSophie Steevens ; photography by Lottie Hedley.
260 _aAuckland, New Zealand :
_bAllen & Unwin,
_c2022.
300 _a303 pages :
_bcolour illustrations ;
_c26 cm
505 0 _aHello -- The wholefoods diet -- The wholefoods kitchen -- Smoothies -- Super salads -- Everyday mains -- Wholefood snacks and lunch boxes -- Dips and dressings -- Raw treats -- Thank you.
520 _a"Plant-based, gluten-free and refined sugar-free, these modern, family-friendly recipes all use ingredients as close to their natural state as possible. As well as new scrumptious recipes Simple Wholefoods includes invaluable tips to broaden your wholefood, plant-based lifestyle, emphasising how easy it can be to make healthier lifestyle choices for both you and your family. Whether you're at the beginning of your health journey, needing the inspiration to stay motivated or purely seeking simple, mouth-watering nutritiousness to add to your repertoire, you'll find yourself using this book time and time again"--Back cover.
650 0 _aVegan cooking.
_919636
650 0 _aGluten-free diet
_vRecipes.
_917202
650 0 _aSugar-free diet
_vRecipes.
_923471
_bRecipes
655 0 _aCookbooks.
_9211
942 _2ddc
_cNZNONFIC
948 _hHELD BY NZWMT - 17 OTHER HOLDINGS
999 _c47485
_d47485