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008 210329t20212021nz a 00| 0 eng
020 _a9781988547367
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020 _a1988547369
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035 _a(OCoLC)1241252282
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040 _aNZ1
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050 4 _aBF575.G7
_bZ37 2021
082 0 4 _a155.937
_223
100 _aZarifeh, Julie,
_eauthor.
_949448
245 1 0 _aGrief on the run :
_bhow active grieving helped me cope with devastating loss /
_cJulie Zarifeh.
260 _aAuckland, New Zealand :
_bAllen & Unwin,
_c2021.
300 _a317 pages, 16 unnumbered pages of plates :
_bcolour illustrations ;
_c24 cm
520 _aWhat happens when your life is rocked by unimaginable loss and grief? How do you survive and how do you keep going? Julie Zarifeh shares the tragic story of losing her 27-year-old son, Sam, in a whitewater rafting accident just sixteen days after her 60-year-old husband, Paul, died of pancreatic cancer. She describes how she and her surviving son and daughter dealt with this double whammy and how she embraced the notion of 'active grieving'. This included a 450-kilometre cycle tour around Sri Lanka, raising money to give disadvantaged Kiwi children new bikes; trekking the 800-kilometre Camino de Santiago; and running the New York marathon on behalf of the Mental Health Foundation. Julie's account of learning to live with grief, plus her experience as a clinical psychologist, make this an inspirational and ultimately uplifting read.
600 0 _aZarifeh, Julie
_xFamily.
_949449
650 0 _aGrief
_xPsychological aspects.
_91591
650 0 _aLoss (Psychology).
_929367
650 0 _aHusbands
_xDeath
_xPsychological aspects.
_949450
650 0 _aSons
_xDeath
_xPsychological aspects.
_949451
942 _2ddc
_cNONFIC
948 _hNO HOLDINGS IN NZWMT - 71 OTHER HOLDINGS