000 | 03916cam a2200421Ii 4500 | ||
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999 |
_c44080 _d44080 |
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001 | on1079925666 | ||
003 | OCoLC | ||
005 | 20191108114003.0 | ||
008 | 181221t20192019nyua b 000 0 eng d | ||
010 | _a 2018277535 | ||
020 |
_a9780062911735 _q(hardcover) |
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020 |
_a0062911732 _q(hardcover) |
||
029 | 1 |
_aAU@ _b000064860157 |
|
029 | 1 |
_aAU@ _b000065147794 |
|
035 |
_a(OCoLC)1079925666 _z(OCoLC)1049793417 _z(OCoLC)1066152350 _z(OCoLC)1080525928 |
||
037 |
_bHarpercollins, 53 Glenmaura National Blvd Ste 300, Moosaic, PA, USA, 18507-2132 _nSAN 200-2086 |
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040 |
_aNjBwBT _beng _erda _cOQX _dOQX _dJTH _dOI6 _dOCLCQ _dQQ3 _dILC _dCTX _dNDS _dD9M _dIUK _dOCLCF _dDAD _dKVIJL _dSSH _dISF _dKLP _dOCLCO _dGZG _dVP@ _dFCK _dTCH _dJSE _dOCLCO _dONT _dOCLCO _dTYV _dOCLCO _dNDB _dOCLCO _dLEB _dOCLCO _dZ8R _dTU2 _dYDX _dBDX _dOCLCQ _dOCLCO _dDLC _dVET _dOCLCO |
||
050 | 1 | 4 |
_aBF637.S4 _bB3943 2019 |
060 | 4 |
_aBF 637.8 _bB357b 2019 |
|
082 | 0 | 4 |
_a158.1 _223 |
100 |
_aBayer, Mike, _eauthor. _945749 |
||
245 | 1 | 0 |
_aBest self : _bbe you, only better / _cMike Bayer. |
246 | 3 | 0 | _aBe you, only better |
250 | _aFirst edition. | ||
260 |
_aNew York : _bDey St., an imprint of William Morrow, _c[2019] |
||
300 |
_axi, 336 pages : _billustrations ; _c24 cm |
||
504 | _aIncludes bibliographical references. | ||
505 | 0 | _aForeword / Dr. Phil McGraw -- Discovering your best self -- Understanding your anti-self -- Your unique journey: The best self tenets of change -- Identifying your obstacles -- The Spheres: Your social life -- The sPheres: Your personal life -- The spHeres: Your health -- The sphEres: Your education -- The spheRes: Your relationships -- The spherEs: Your employment -- The sphereS: Your spiritual development life -- Assembling your best team -- Seven steps for acquiring your best self goals -- Conclusion. | |
520 | _a"Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions -- such as "What are your core values?" "Do you go to bed each day more knowledgeable than when you woke up?" and "Am I neglecting some aspect of my physical health out of fear or denial?"--He helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced -- and overcome -- his own. By working through each of the Seven SPHERES of life -- Social, Personal, Health, Education, Relationships, Employment and Spiritual Development -- Best Self is an interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes and provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever."--Publisher's description. | ||
650 | 0 |
_aSelf-actualization (Psychology) _930163 |
|
650 | 0 |
_aSelf-realization. _935661 |
|
650 | 0 |
_aPersonal coaching. _945750 |
|
650 | 0 |
_aAchievement. _945751 |
|
650 | 0 |
_aCounseling. _936379 |
|
650 | 0 |
_aPersonal Satisfaction. _945752 |
|
942 |
_2ddc _cNONFIC |
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948 | _hNO HOLDINGS IN NZWMT - 795 OTHER HOLDINGS |