000			02027cam a2200361Mi 4500
999			_c43332 _d43332
001			on1086580669
003			OCoLC
005			20190708111812.0
008			190211s2019 maua 001 0 eng
015			_aGBB8L3864 _2bnb
020			_a9781592338726 _qhardback
020			_a1592338720 _qhardback
029	0		_aAU@ _b000065022203
029	1		_aAU@ _b000065017993
029	1		_aAU@ _b000065142673
029	1		_aAU@ _b000065206089
035			_a(OCoLC)1086580669
040			_aAU@ _beng _erda _cAU@ _dOCLCO _dCCPLG _dOCLCF _dRKWLC
082	1	4	_a615.82
100			_aBeider, Rachel, _eauthor. _944622
245	1	0	_aMassage for beginners : _ba simple route to relaxation and pain relief / _cRachel Beider.
246	3		_aPress here! Massage for beginners.
260			_a Beverly, Massachusetts : _bFair Winds Press, _c2019.
300			_a128 pages : _bcolour illustrations ; _c22 cm.
490	1		_aPress here!
500			_aIncludes indexes.
520			_aRelieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. This contemporary take on an old practice makes massage accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage.
650		0	_aMassage _vPopular works. _944623
655		7	_aPopular works. _2fast
830		0	_aPress here! (Fair Winds Press)
942			_2ddc _cNONFIC
948			_hNO HOLDINGS IN NZWMT - 39 OTHER HOLDINGS