| 000 | 01879cam a2200325Mi 4500 | ||
|---|---|---|---|
| 001 | on1057289288 | ||
| 003 | OCoLC | ||
| 005 | 20190301154316.0 | ||
| 008 | 180814s2018 nz a 001 0 eng d | ||
| 020 |
_a9780473445287 _qpaperback |
||
| 020 | _a047344528X | ||
| 035 |
_a(OCoLC)1057289288 _z(OCoLC)1057257723 _z(OCoLC)1057322077 _z(OCoLC)1057330193 _z(OCoLC)1057347126 _z(OCoLC)1057368745 _z(OCoLC)1057374685 _z(OCoLC)1057384017 _z(OCoLC)1057413284 |
||
| 040 |
_aNZHWP _beng _erda _cNZHWP _dOCLCO |
||
| 082 | 0 | 4 |
_221 _a641.555 |
| 100 |
_aLim, Nadia _d1985- _eauthor. _933267 |
||
| 245 | 1 | 0 |
_aFresh start, feel good! / _cFresh Start and Nadia Lim. |
| 260 |
_aAuckland : _bNude Food Inc., _c2018. |
||
| 300 |
_a317 pages : _bcolour illustrations ; _c25 cm. |
||
| 500 | _aIncludes index. | ||
| 520 | _a"All recipes are under 450 calories, with a focus on packing in more vegetables and nourishing ingredients and are also lower in carbs and free of refined sugar. Recipes range from breakfasts, salads, soups, easy lunchboxes using leftovers, fast dinners (under 30 minutes), comfort food and takeaway favourites, smoothies, snacks, sides and sweet treats, and are suitable for the whole family and even entertaining. Have your cake and eat it too, with the likes of Fluffy Ricotta Pancakes, Butter Chicken Soup, Salmon and Kumara Nicoise, Chicken, Mango and Feta Pizza, Passionfruit Cheesecake Slice and Real Fruit Ice Creams. All with a lighter, healthier twist and more goodness packed in!“--Provided by publisher. | ||
| 650 | 0 |
_aQuick and easy cooking. _92195 |
|
| 650 | 0 |
_aCooking (Vegetables). _921843 |
|
| 650 | 0 |
_aSalads. _911756 |
|
| 650 | 0 |
_aNatural foods. _99948 |
|
| 650 | 0 |
_aLow-carbohydrate diet _vRecipes. _942404 |
|
| 655 | 0 |
_9211 _aCookbooks. _2lcgft |
|
| 730 | 0 | _aFresh Start Programme. | |
| 942 |
_2ddc _cNZNONFIC |
||
| 948 | _hHELD BY NZWMT - 3 OTHER HOLDINGS | ||
| 999 |
_c42036 _d42036 |
||