000 01904cam a2200373Ii 4500
001 ocn958351879
003 OCoLC
005 20170828142741.0
008 160914t20172017bcca b 001 0 eng d
016 _a20179014277
020 _a9781771642125
_q(pbk.)
020 _a1771642122
_q(pbk.)
029 1 _aNLC
_b20179014277
029 1 _aAU@
_b000060232361
035 _a(OCoLC)958351879
_z(OCoLC)974451344
_z(OCoLC)974554633
037 _bPgw, C/O Perseus Distribution 210 American Dr, Jackson, TN, USA, 38301
_nSAN 631-760X
040 _aYDX
_beng
_erda
_cYDX
_dBTCTA
_dBDX
_dOCLCQ
_dFOLLT
_dJAS
_dFM0
_dCLE
_dOCLCA
_dVP@
_dNLC
_dIEP
_dOCLCF
_dOCL
_dIGA
_dSFR
050 4 _aGV482
_b.G74 2017
055 0 _aRA778
_bG744 2017
082 0 4 _a613.7/1082
_223
100 _aGreen, Louise,
_eauthor.
_932742
245 1 0 _aBig fit girl :
_bembrace the body you have /
_cLouise Green ; foreword by Jess Weiner.
260 _aVancouver
_bGreystone
_c2017.
300 _axi, 236 pages :
_billustrations ;
_c22 cm
504 _aIncludes bibliographical references (pages 225-226) and index.
505 0 _aFinding my way to limitless -- Shattering stereotypes -- Unleashing your inner athlete -- Creating your master team -- Gear and go time -- Goals that stick -- Peace, love, and food -- Sidebar: Big fit girl recipe vault -- Peaks, valleys, and plateaus -- Sidebar: Big fit girl top-twenty playlist -- Paying it forward.
520 _aOffers a guide for plus-sized women to overcome cultural stereotypes and achieve high levels of fitness, from motivation, gear, and goals to appropriate nutrition for athletes and overcoming performance plateaus.
650 0 _aExercise for women.
_932743
650 0 _aOverweight women
_xHealth and hygiene.
_932744
650 0 _aNutrition.
_929686
700 _aWeiner, Jessica,
_d1973-
_econtributor.
_932745
942 _2ddc
_cNONFIC
948 _hHELD BY NZWMT - 315 OTHER HOLDINGS
999 _c39581
_d39581