000 | 02164cam a22003738i 4500 | ||
---|---|---|---|
001 | ocn927241530 | ||
003 | OCoLC | ||
005 | 20160602134558.0 | ||
008 | 151029s2016 mau 001 0 eng | ||
010 | _a 2015033067 | ||
020 | _a9781440593819 (paperback) | ||
020 | _a1440593817 (paperback) | ||
020 | _z9781440593826 (ebook) | ||
020 | _z1440593826 (ebook) | ||
029 | 1 |
_aNZ1 _b16297103 |
|
029 | 1 |
_aAU@ _b000056122357 |
|
035 |
_a(OCoLC)927241530 _z(OCoLC)915120547 _z(OCoLC)945891056 |
||
040 |
_aDLC _beng _erda _cDLC _dOCLCF _dSO$ _dYDXCP _dBTCTA _dBDX _dAU@ |
||
042 | _apcc | ||
050 | 0 | 0 |
_aRM894 _b.Y64 2016 |
082 | 0 | 0 |
_a615.8/224 _223 |
084 |
_aHEA014000 _aHEA032000 _2bisacsh |
||
245 | 0 | 0 |
_aThe yoga journal guide to reflexology / _cYoga Journal. |
263 | _a1601 | ||
300 |
_a240 pages _c21 cm. |
||
500 | _aIncludes index. | ||
520 | _a"Discover the healing art of reflexology!The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to: Locate the healing zones of the feet that correspond to specific organs, systems, and body parts Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow Use reflexology to improve immunity, treat illnesses, and reduce pain Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit"-- | ||
520 | _a"An exercise- and explanatory guide to reflexology"-- | ||
650 | 0 |
_aReflexotherapy. _919980 |
|
650 | 0 |
_aMassage. _2fast _919981 |
|
710 |
_aYoga Journal (Firm) _919979 |
||
942 |
_2ddc _cNONFIC |
||
948 | _hHELD BY NZWMT - 74 OTHER HOLDINGS | ||
999 |
_c36774 _d36774 |