| 000 | 01441cam a2200289 a 4500 | ||
|---|---|---|---|
| 001 | 15862871 | ||
| 003 | OSt | ||
| 005 | 20190301154316.0 | ||
| 008 | 150107s2015 enka 001 0 eng d | ||
| 020 | _a9780754830603 | ||
| 020 | _a0754830608 | ||
| 035 | _a(eLGAR).b29594236 | ||
| 035 | _a(OCoLC)904290539 | ||
| 035 | _a(Nz)15862871 | ||
| 040 |
_aAP _cWMTP |
||
| 082 |
_223 _a641.6461 |
||
| 100 | 1 |
_aAtkinson, Catherine, _d1961- |
|
| 245 | 0 | 0 |
_aCoconut water and coconut oil / _cCatherine Atkinson. |
| 260 |
_aLondon : _bLorenz Books, _cc2015. |
||
| 300 |
_a112 p. : _bcol. ill. ; _c23 cm. |
||
| 500 | _a"Cook yourself healthy with coconut water, oil, milk and more. Harness the healing powers of nature's superfood ingredient." | ||
| 520 | _a"Outlines the many benefits of coconut, from aiding weight loss and helping to keep our hearts healthy to boosting our immune systems and rehydrating our bodies after exercise. It includes a directory of coconut products along with step-by-step techniques for: preparing young and mature coconuts and their flesh; making your own coconut milk, cream, butter and flour; and a range of coconut recipes, such as risotto, ceviche, salad dressing, pastry and frosting. It features 70 delectable dishes made with coconut products"--Publisher's description. | ||
| 650 | 0 | _aCooking (Coconut) | |
| 650 | 0 |
_aCoconut _xTherapeutic use. |
|
| 655 | 7 |
_9211 _aCookbooks. _2lcgft. |
|
| 942 |
_2ddc _cNONFIC |
||
| 999 |
_c35150 _d35150 |
||