| 000 | 01825cam a2200385 a 4500 | ||
|---|---|---|---|
| 001 | ocn430679005 | ||
| 003 | OCoLC | ||
| 005 | 20180713160634.0 | ||
| 008 | 090813s2010 vtua bf 000 0 eng | ||
| 010 | _a 2009033441 | ||
| 015 |
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_a(OCoLC)430679005 _z(OCoLC)639131683 _z(OCoLC)903511176 |
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| 040 |
_aDLC _beng _cDLC _dUKM _dYDXCP _dSINLB _dJVX _dQBX _dVP@ _dAU@ _dB@L _dBDX _dOCLCF _dCLE _dBTCTA _dOCL _dOCLCQ _dBYV _dGILDS |
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| 050 | 0 | 0 |
_aGV1101 _b.M37 2010 |
| 082 | 0 | 0 |
_a796.815 _222 |
| 100 |
_aMartin, Ashley, _d1972- _940248 |
||
| 245 | 1 | 4 |
_aThe complete martial arts training manual : _ban integrated approach / _cAshley P. Martin. |
| 260 |
_aNorth Clarendon, VT : _bTuttle Pub., _c©2010. |
||
| 300 |
_a156 pages : _bcolor illustrations ; _c28 cm + _e1 videodisc (DVD : sound, color ; 4 3/4 in.) |
||
| 504 | _aIncludes bibliographical references. | ||
| 505 | 0 | _aThe way of the warrior -- A catalog of martial arts -- Combat basics -- Hand and elbow strikes -- Defenses -- Foot and knee strikes -- Break falling -- Take downs -- Locks and holds -- Ground fighting -- Stretching for the martial artist -- Nutrition for the martial artist. | |
| 520 | _a"The Complete Martial Arts Training Manual" is for beginners who want to explore options in terms of disciplines and veteran martial artists looking to expand their knowledge into other martial arts arenas. | ||
| 650 | 0 |
_aMartial arts _vHandbooks, manuals, etc. _940249 |
|
| 942 |
_2ddc _cNONFIC |
||
| 948 | _hHELD BY NZWMT - 157 OTHER HOLDINGS | ||
| 999 |
_c23508 _d23508 |
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