TY - BOOK AU - Bailey, Judy, TI - Evolving SN - 9781775542049 U1 - 155.671 23 PY - 2024/// CY - Auckland, New Zealand : PB - HarperCollinsPublishers New Zealand, KW - Bailey, Judy, KW - Older people KW - Health and hygiene KW - Well-being KW - Age factors KW - Quality of life KW - Self-actualization (Psychology) KW - quality of life KW - aat N1 - "Finding health & happiness as we age"--Cover; Includes bibliographical references N2 - "When beloved broadcaster Judy Bailey signed off her final news bulletin in 2005, she had no idea that the next years would be some of the most fulfilling of her life. In Evolving Judy shares new science and personal stories that have shaped her own path into older age. She tackles subjects like taking care of your body and mind through to organising finances, navigating health scares, grieving loved ones and enjoying the finer things. Age is no picnic but we shouldn't feel afraid of a path so many have walked before us. This book is Judy's inspiring, informative take on embracing our next stage in life"--Publisher information ER -