TY  - BOOK
AU  - Pellegrino, Nicky
TI  - Don't sweat it: how to make 'the change' a good one 
SN  - 9781988547817
U1  - 618.175 23
PY  - 2022///
CY  - Auckland, New Zealand : 
PB  - Allen & Unwin, 
KW  - Menopause
N1  - "The NZ guide to menopause and perimenopause"--Cover; Includes bibliographical references
N2  - "Funny, frank and optimistic - a refreshing and up-to-the-minute guide to menopause and perimenopause for the modern woman. Forget the myths and misinformation, ... health writer Nicky Pellegrino has done the work for you in this ... book. It includes the latest research on everything from hormone replacement therapy to natural therapies and hot flushes, and the lowdown on how menopause can affect everything from your weight to your memory and sleep, to skyrocketing anxiety levels and your missing libido"--Back cover
ER  -