TY - BOOK AU - Sharratt, Emily, AU - Hartas, Freya, TI - Slow Down: 30 mindful activity cards SN - 9781913520250 PY - 2020/// CY - United Kingdom PB - Magic Cat Publishing KW - Mindfulness (Psychology) KW - Juvenile literature KW - Nature KW - Card games N1 - 5 - 10 years N2 - This boxed card deck includes 50 creative mindfulness games, visualizations and exercises inspired by nature and the best-selling Slow Down. With 30 nature-inspired activities to do on your doorstep, help your little one feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities ER -