TY  - BOOK
AU  - Steevens, Sophie,
TI  - Raw + free: plant-based living for health + happiness 
SN  - 9781988547411
U1  - 641.56362 23
PY  - 2020///.
CY  - Auckland, New Zealand : 
PB  - Allen & Unwin, 
KW  - Cooking (Natural foods)
KW  - Vegan cooking
KW  - Cookbooks
KW  - lcgft
N1  - "Over 100 delicious plant-based + gluten-free recipes"--Cover; Includes index; Smoothies and juices -- Breakfast ans brunch -- Hearty salads -- Hot pots and warming mains -- Snacks and dips -- Raw treats -- Basics
N2  - "Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys. Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family loves. There are easy, family-friendly wholefood recipes for all meals plus great information to help you get started, with material such as kitchen essentials, ingredient staples and lots of easy-to-follow tips for a wholesome, plant-based lifestyle"--Back cover
ER  -