TY  - BOOK
AU  - Green, Louise,
AU  - Weiner, Jessica,
TI  - Big fit girl: embrace the body you have 
SN  - 9781771642125
AV  - GV482 .G74 2017
U1  - 613.7/1082 23
PY  - 2017///
CY  - Vancouver 
PB  - Greystone
KW  - Exercise for women
KW  - Overweight women
KW  - Health and hygiene
KW  - Nutrition
N1  - Includes bibliographical references (pages 225-226) and index; Finding my way to limitless -- Shattering stereotypes -- Unleashing your inner athlete -- Creating your master team -- Gear and go time -- Goals that stick -- Peace, love, and food -- Sidebar: Big fit girl recipe vault -- Peaks, valleys, and plateaus -- Sidebar: Big fit girl top-twenty playlist -- Paying it forward
N2  - Offers a guide for plus-sized women to overcome cultural stereotypes and achieve high levels of fitness, from motivation, gear, and goals to appropriate nutrition for athletes and overcoming performance plateaus
ER  -