TY - BOOK AU - Atkinson,Catherine TI - Coconut water and coconut oil SN - 9780754830603 U1 - 641.6461 23 PY - 2015/// CY - London PB - Lorenz Books KW - Cooking (Coconut) KW - Coconut KW - Therapeutic use KW - Cookbooks KW - lcgft N1 - "Cook yourself healthy with coconut water, oil, milk and more. Harness the healing powers of nature's superfood ingredient." N2 - "Outlines the many benefits of coconut, from aiding weight loss and helping to keep our hearts healthy to boosting our immune systems and rehydrating our bodies after exercise. It includes a directory of coconut products along with step-by-step techniques for: preparing young and mature coconuts and their flesh; making your own coconut milk, cream, butter and flour; and a range of coconut recipes, such as risotto, ceviche, salad dressing, pastry and frosting. It features 70 delectable dishes made with coconut products"--Publisher's description ER -