TY  - BOOK
AU  - Silverstone,Alicia
AU  - Pearson,Victoria
TI  - The kind diet: a simple guide to feeling great, losing weight, and saving the planet 
SN  - 1609611357
PY  - 2011///
CY  - [Emmaus, Pa.], [New York]
PB  - Rodale, Distributed to the trade by Macmillan
KW  - Veganism
KW  - Vegan cooking
N1  - Originally published in hardback: 2009; Includes bibliographical references (p. 292-297) and index; What's so kind about dieting? -- Nasty food #1: meat -- Nasty food #2: dairy -- More nasty stuff: white sugar and processed foods -- Kind foods -- Nutritional FAQs -- Flirting -- Going vegan -- Becoming a superhero -- The kind kitchen -- Getting fit, inside and out -- We are all activists -- Vegan recipes -- Superhero recipes
N2  - Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy
ER  -