TY  - BOOK
AU  - Martin, Ashley,
TI  - The complete martial arts training manual: an integrated approach 
SN  - 9780804846141
AV  - GV1101 .M37 2010
U1  - 796.815 22
PY  - 2010///
CY  - North Clarendon, VT
PB  - Tuttle Pub.
KW  - Martial arts
KW  - Handbooks, manuals, etc
N1  - Includes bibliographical references; The way of the warrior -- A catalog of martial arts -- Combat basics -- Hand and elbow strikes -- Defenses -- Foot and knee strikes -- Break falling -- Take downs -- Locks and holds -- Ground fighting -- Stretching for the martial artist -- Nutrition for the martial artist
N2  - "The Complete Martial Arts Training Manual" is for beginners who want to explore options in terms of disciplines and veteran martial artists looking to expand their knowledge into other martial arts arenas
ER  -