How to grow an athlete : from playground to podium / Lea Stening.

By:

Stening, Lea, 1953- [author.]

Material type: Text

TextPublication details: Christchurch, New Zealand : Quentin Wilson Publishing, 2022.Description: 248 pages : colour illustrations ; 24 cmISBN:

9781991103048
1991103042

Subject(s):

Genre/Form:

Handbooks and manuals.

LOC classification:

613.2

Summary: "Every parent's dream 'go to' book to help maximise your child's growth and development and improve both sporting and academic performance. Exploring a wide range of health, food, sporting and academic advice, this ground-breaking book is by dietitian and nutritionist Lea Stening who has worked in paediatrics and sports nutrition for many years."--

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Non-Fiction	Pop-Up Library Non-Fiction	Non Fiction	613.2 (Browse shelf(Opens below))	Available		A00740644

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Previous	612.82 Bizarre : the most peculiar cases of human behavior and what they tell us about how the brain works /	613.2 Eat less, live long : get healthy, lose weight and prevent disease with regular intelligent fasting /	613.2 Stay healthy by supplying what's lacking in your diet /	613.2 How to grow an athlete : from playground to podium /	613.2083 Healthy kids, happy lives : healthy eating for vibrant and healthy kids /	613.2622 Becoming vegan : the complete reference to plant-based nutrition /	613.28 Stay healthy by supplying what's lacking in your diet /	Next

Includes bibliographical references.

"Every parent's dream 'go to' book to help maximise your child's growth and development and improve both sporting and academic performance. Exploring a wide range of health, food, sporting and academic advice, this ground-breaking book is by dietitian and nutritionist Lea Stening who has worked in paediatrics and sports nutrition for many years."--

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