Kick the drink-- easily! / Jason Vale.

Please read before you start -- What people say -- There is no such thing as an alcoholic -- Am I an alcoholic? -- It's easy to stop drinking -- Why do people drink alcohol? -- It's a habit -- Taste has nothing to do with it -- Quenching your thirst -- Marvellous and pleasurable effect -- You are never really you -- Under the influence -- It helps me to relax -- Dutch courage -- Stress -- Concentrate -- Boredom -- Social pastime -- Liquid asset -- Little of what you fancy does you good -- Passive drinking -- Barrel of laughs -- Clear head -- Truman show -- Am I a man or a mouse? -- Lose your bottle and gain your courage -- Recovery -- Advertising -- Other drinkers -- Take it or leave it -- Binge drnkers -- Cut down -- Ok just the one -- Curiosity vs craving -- Time please, ladies and genlteman -- Adjustment period -- Think drink -- Tempting situations -- Replacements -- Final drink -- True steps to freedom -- Biggest buzz in the world -- End this madness -- Life -- Final warning.

There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues.