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Panic Workbook for Teens (Record no. 36835)

MARC details
000 -LEADER
fixed length control field 02675cam a2200385Mc 4500
001 - CONTROL NUMBER
control field ocn928987716
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20180126123619.0
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS--GENERAL INFORMATION
fixed length control field m o d
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION
fixed length control field cr |||||||||||
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 151112s2015 cau o 000 u eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781626252219
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1626252211
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781626252226
Qualifying information (Sekundärausgabe)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 162625222X
Qualifying information (Sekundärausgabe)
029 1# - (OCLC)
OCLC library identifier DEBSZ
System control number 452628792
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)928987716
040 ## - CATALOGING SOURCE
Original cataloging agency HEBIS
Language of cataloging ger
Description conventions rakwb
-- pn
Transcribing agency HEBIS
Modifying agency DEBSZ
-- OCLCQ
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF724.3.A57 -- K577 2015eb
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 618.928522
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Kissen, Debra,
9 (RLIN) 20283
Relator term author.
245 10 - TITLE STATEMENT
Title Panic Workbook for Teens
Remainder of title Breaking the Cycle of Fear, Worry, and Panic Attacks
260 3# - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc Oakland
Name of publisher, distributor, etc New Harbinger Publications
Date of publication, distribution, etc 2015
300 ## - PHYSICAL DESCRIPTION
Extent 177 pages;
Dimensions 25.4 cm.
490 0# - SERIES STATEMENT
Series statement EBL-Schweitzer
520 ## - SUMMARY, ETC.
Summary, etc Panic attacks are scary, and can make you feel like you've lost control--leading to more anxiety, stress, fear, and even depression. This easy-to-use workbook provides step-by-step instructions to help you identify anxiety-inducing thoughts, mindfully observe them, and stop the cycle of panic, once and for all. If you're like many other teens with a panic disorder, you may sometimes feel like walls are closing in on you, or that something dreadful is about to happen. The most frustrating thing about panic attacks is that they can happen anytime, anywhere--sometimes when you least expect them--and you may go through your day fearing another attack. So, how can you start managing your panic before it gets in the way of school, friends, and your life? In The Panic Workbook for Teens, three anxiety specialists will show you how to identify anxiety-causing thoughts and behaviors, mindfully observe your panic attacks instead of struggling against them, and experience sensations associated with panic until you discover that these sensations may be uncomfortable--but not dangerous. No matter what situation you find yourself in, by learning how to objectively monitor your panic attacks, you'll gain a sense of control and learn to work through even the toughest moments of extreme anxiety--whether you're taking a test, on a first date, or at a job interview.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
9 (RLIN) 20284
Topical term or geographic name as entry element Anxiety
Form subdivision Handbooks, manuals, etc.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
9 (RLIN) 20285
Topical term or geographic name as entry element Fear
Form subdivision Handbooks, manuals, etc.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
9 (RLIN) 20286
Topical term or geographic name as entry element Panic disorders
Form subdivision Handbooks, manuals, etc.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Cohen, Bari Goldman.
Relator code ctb
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Abitbol, Kathi Fine.
Relator code ctb
856 40 - ELECTRONIC LOCATION AND ACCESS
Materials specified Ebook Library
Uniform Resource Identifier <a href="http://public.eblib.com/choice/publicfullrecord.aspx?p=3564315">http://public.eblib.com/choice/publicfullrecord.aspx?p=3564315</a>
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Young Adult
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN)
h (OCLC) NO HOLDINGS IN NZWMT - 1 OTHER HOLDINGS
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Renewals Full call number Barcode Date last seen Date checked out Cost, replacement price Price effective from Koha item type
    Dewey Decimal Classification   For loan Children &Young Adults Section Waimate Waimate Young Adult Non Fiction 13/06/2016 PUB 32.00 1 618.928522 a00580382 18/09/2019 30/03/2019 32.00 13/06/2016 Young Adult
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