Untitled 1

Raw energy in a glass : (Record no. 33986)

MARC details
000 -LEADER
fixed length control field 02549cam a2200397 i 4500
001 - CONTROL NUMBER
control field 15775987
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20190301154316.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 140718s2014 maua b 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2014028044
015 ## - NATIONAL BIBLIOGRAPHY NUMBER
National bibliography number GBB4C7238
Source bnb
016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER
Record control number 016940346
Source Uk
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781612122489 (pbk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1612122485 (pbk.)
035 ## - SYSTEM CONTROL NUMBER
System control number (Nz-Kotui)3239613
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)884440181
035 ## - SYSTEM CONTROL NUMBER
System control number (Nz)15775987
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Description conventions rda
Language of cataloging eng
Transcribing agency DLC
Modifying agency IG#
-- OCLCO
-- QBX
-- OCLCO
-- UKMGB
-- TAUP
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number TX817.S636
Item number T68 2014
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 641.8/75
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Tourles, Stephanie L.,
Dates associated with a name 1962-
Relator term author.
9 (RLIN) 17205
245 10 - TITLE STATEMENT
Title Raw energy in a glass :
Remainder of title 126 nutrition-packed smoothies, green drinks, and other satisfying raw beverages to boost your well-being /
Statement of responsibility, etc Stephanie Tourles.
246 30 - VARYING FORM OF TITLE
Title proper/short title Energy in a glass :
Remainder of title 126 nutrition-packed smoothies, green drinks, and other satisfying raw beverages to boost your well-being
300 ## - PHYSICAL DESCRIPTION
Extent 287 pages :
Other physical details color illustrations ;
Dimensions 20 cm
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references (pages 279-280) and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Liquid is vital to life -- What exactly is raw, live food? -- Superfood dictionary: ingredients, equipment & raw beverage prep techniques -- Nut & seed milks -- Green smoothies -- Longevity elixirs: smoothies, shakes, & slushies for delicious rejuvenation -- Vegan yogurt drinks: digestive health in a glass -- Protein-powered smoothies & shakes -- Blended salads -- Thick & frosty shakes -- Raw shots: a quick blast of energy -- Fruity, frothy & frosty frappes -- Mocktails.
520 ## - SUMMARY, ETC.
Summary, etc Best-selling author Stephanie Tourles offers more than 120 delicious, super-nutritious recipes for smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages, all designed to boost your health and energy. All of the recipes are vegan (Tourles even includes her own recipe for vegan yogurt, made using nut milks and probiotics), use only raw ingredients, and can be made in a standard blender. From Green Grapefruit Refreshers and Ginger-Lime Mocktinisto Golden Antioxidant Fusion, Aloe and Pineapple Digestive Health Elixir, Pain-Away Chlorella Smoothies, and Sunbutter Banana Shakes, there's no shortage of nourishing, energizing, and irresistiblechoices.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Smoothies (Beverages)
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Fruit juices.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Vegetable juices.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Beverages.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Raw food diet.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Vegetarian cooking.
655 #7 - INDEX TERM--GENRE/FORM
9 (RLIN) 211
Genre/form data or focus term Cookbooks.
Source of term lcgft
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Non-Fiction
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Renewals Full call number Barcode Date last seen Date checked out Cost, replacement price Price effective from Koha item type Public note
    Dewey Decimal Classification   Not For Loan Non Fiction Waimate Waimate Located at Event Centre 16/04/2015 SPB 23.00 14 641.875 a00723573 17/03/2023 27/02/2023 23.00 16/04/2015 Non-Fiction Not for loan
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