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Ikigai : the Japanese secret to a long and happy life /

García, Héctor, 1981-

Ikigai : the Japanese secret to a long and happy life / Hector Garcia and Francesc Miralles. - London : Hutchinson, 2017. - 194 pages : color illustrations ; 19 cm

Includes bibliographical references.

"The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai."--Publisher description.

ISBN: 178633089X 9781786330895

Nat. Bib. No.: GBB7B4372 bnb

Nat. Bib. Agency Control No.: 018408849 Uk

Subjects--Topical Terms:
Happiness.
Psychology.

LC Class. No.: BF637.S4

Dewey Class. No.: 158.1

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