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Slow Down: 30 mindful activity cards /

Sharratt, Emily,

Slow Down: 30 mindful activity cards / written by Emily Sharratt, illustrated by Freya Hartas - United Kingdom ; Magic Cat Publishing ; 2020. - 30 cards : colour illustrations ; case 20 x 13 x 3 cm + instructions

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises inspired by nature and the best-selling Slow Down. With 30 nature-inspired activities to do on your doorstep, help your little one feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

5 - 10 years.

ISBN: 9781913520250

Subjects--Topical Terms:
Mindfulness (Psychology)--Juvenile literature.
Nature--Juvenile literature.

Index Terms--Genre/Form:
Card games.

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