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Building resilience in children and teens : giving kids roots and wings /

Ginsburg, Kenneth R.,

Building resilience in children and teens : giving kids roots and wings / Kenneth R. Ginsburg, MD, MS Ed, FAAP, with Martha M. Jablow ; cover design by Daniel Rembert ; book design by Peg Mulcahy. - Third edition. - Elk Grove Village, Illinois : American Academy of Pediatrics, 2015. - xvi, 357 pages : illustrations ; 23 cm

Includes index. Includes online videos.

Includes bibliographical references and index.

Resilience and stress. Why resilience? -- Stress and its effects -- Ingredients of resilience: 7 crucial C's -- Not letting others undermine your child's resilience (or psych you out!). The value of play -- Noticing, praising, and criticizing -- Authentic success -- Thinking clearly -- No more lectures -- "I get it!" -- Changing behavior step-by step -- Shifting the blame to save face -- Media literacy -- Not being broken -- Building confidence. Connection, character, and contribution. Connection -- The art and importance of listening -- Strengthening family ties -- Widening the circle -- Some cautions about connection -- Supporting resilience in military families -- Nurturant connections offer meaningful protection against the effects of childhood trauma -- Character -- Grit: the character trait that drives performance -- Contribution. Taking action -- Taking care of your body -- Taking care of your emotions. Positive discipline strategies -- Increasing kids' control -- Delaying gratification -- Preparing our families for lifelong interdependence -- One rung at a time -- Not everything is within our control. When resilience is challenged beyond reasonable limits. Extreme circumstances -- Turning for help -- When your own resilience reaches its limits. Just for kids: a personalized guide for managing stress -- Parting thoughts. Part 1. Part 2. Competence and confidence. Getting out of the way -- Part 3. Part 4. Coping. Getting a grip on stress -- Part 5. Control. Styles of discipline -- Part 6. Part 7. Especially for communities and individual teens. Community-based resilience-building strategies --

This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.

9781610023856 1581108664

2014932928

GBC014105 bnb

019452082 Uk


Child rearing.
Parent and child.
Resilience (Personality trait) in children.
Resilience (Personality trait) in adolescence.
Adolescent psychology.
Child psychology.
Parenting.

HQ769 / .G56 2015 HQ769 / .G563 2015

155.418

WS 105 / G563 2015
Waimate District Council
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