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Doto, Bob,

Acupressure for beginners : how to release and balance energy flow / Press here! Acupressure for beginners Bob Doto. - Beverly, Massachusetts : Fair Winds Press, [2019] - 128 pages : colour illustrations ; 22 cm. - Press here! . - Press here! (Fair Winds Press) .

Includes indexes.

Alleviate pain, release tension, increase relaxation, and improve vitality. This contemporary take on an old practice makes acupressure accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being. Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format.

ISBN: 9781592338719 (hbk) 1592338712 (hbk)

Nat. Bib. No.: GBB947754 bnb

Nat. Bib. Agency Control No.: 019297181 Uk

Subjects--Topical Terms:
Acupressure.
Acupressure--Therapeutic use.
Reflexology (Therapy)

LC Class. No.: RM723.A27 / .D68 2019

Dewey Class. No.: 615.8222