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The longevity prescription the 8 proven keys to a long, healthy life

Butler, Robert N.,

The longevity prescription the 8 proven keys to a long, healthy life Robert N. Butler. - New York : Avery 2010. - xi, 274 p. 24 cm.

Includes index.

Introduction --Maintain mental vitality --Nurture your relationships --Seek essential sleep --Set stress aside --Connect with your community --Live the active life --Eat your way to health --Practice prevention --Stay with the strategy.

The internationally revered, Pulitzer Prize-winning father of geriatric medicine outlines eight essential facets for longevity in a revitalizing plan for reaping the rich rewards of the final third of life.

ISBN: 9781583333884 (hc)

Standard No.: 4219.147629

Subjects--Topical Terms:
Longevity.
Longevity--Physiological aspects.
Aging--Prevention.
Health.

Dewey Class. No.: 612.68

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