Normal view MARC view ISBD view

The complete martial arts training manual : an integrated approach /

Martin, Ashley, 1972-

The complete martial arts training manual : an integrated approach / Ashley P. Martin. - North Clarendon, VT : Tuttle Pub., ©2010. - 156 pages : color illustrations ; 28 cm + 1 videodisc (DVD : sound, color ; 4 3/4 in.)

Includes bibliographical references.

The way of the warrior -- A catalog of martial arts -- Combat basics -- Hand and elbow strikes -- Defenses -- Foot and knee strikes -- Break falling -- Take downs -- Locks and holds -- Ground fighting -- Stretching for the martial artist -- Nutrition for the martial artist.

"The Complete Martial Arts Training Manual" is for beginners who want to explore options in terms of disciplines and veteran martial artists looking to expand their knowledge into other martial arts arenas.

ISBN: 9780804846141 0804846146 9780804840866 0804840865

LCCN: 2009033441

Nat. Bib. No.: GBB012042 bnb

Nat. Bib. Agency Control No.: 015479001 Uk

Subjects--Topical Terms:
Martial arts--Handbooks, manuals, etc.

LC Class. No.: GV1101 / .M37 2010

Dewey Class. No.: 796.815

Print
Add to your cart (remove)
Save record
BIBTEX Dublin Core MARCXML MARC (non-Unicode/MARC-8) MARC (Unicode/UTF-8) MARC (Unicode/UTF-8, Standard) MODS (XML) RIS
More searches

Search for this title in:
Other Libraries (WorldCat) Other Databases (Google Scholar) Online Stores (Bookfinder.com)