000			01869cam a2200277Mi 4500
001			on1337499306
003			OCoLC
005			20220801143726.0
008			220316s2022 nz 000 0 eng d
020			_a9780473621391 _q(paperback)
020			_a0473621398
035			_a(OCoLC)1337499306
040			_aNZCPL _beng _erda _cNZCPL _dNZAUC
082			_a613.7
100			_aEyles, Bevan James. _951268
245	1	0	_aI will make you passionate about exercise / _cBevan James Eyles.
260			_a [Auckland, New Zealand] : _bMary Egan Publishing, _c2022.
300			_a253 pages ; _c23 cm.
500			_a"How to go from being unmotivated, unfit, and lost, to having energy, being fit, healthy and loving exercise"--Cover.
505	0		_aIntroduction: How may failures have led to thoyusands of non-exercisers win with movement -- 1. Get this right and you will set yourself up for success -- 2. The tools that will bring out the best in you -- 3. Overcoming the biggest hurdle most beginners trip over -- 4. How to find a lifetime love of exercise -- 5. The unexpected factor that delivers so many benefits -- 6. The number one key when setting your first fitness goal -- 7. What top athletes have taught me about goal attainments -- 8. How to get the most out of your achievements -- 9. How to avoid going backwards after making progress -- 10. When you see yourself this way you will love exercise forever -- 11. The tool that will help you thrive with exercise for the long term -- 12. How you can change your world in powerful ways -- 13. Final words.
520			_aI Will Make You Passionate About Exercise was written to help people who currently don't have exercise in their life, fall in love with it.
650		0	_aPhysical fitness. _91639
650		0	_aExercise. _936844
942			_2ddc _cNONFIC
948			_hNO HOLDINGS IN NZWMT - 2 OTHER HOLDINGS
999			_c47403 _d47403