Healthy eating for kids : / a fun and informative guide to family wellbeing.

Healthy eating -- What is a healthy diet? -- Equipment & presentation -- Breakfasts: scrambled egg muffins -- Mixed berry smoothie -- Strawberry french toast -- Spinach omelet -- Oatmeal with apple & raisins -- Fruity granola & yogurt parfait -- Blueberry muffins -- Banada pancakes -- Lunches & snacks: funny face sandwich -- School lunchbox -- Three-bean salad -- Quiche -- Chicken quesadillas -- Tomato frittata -- Mini quiches -- Tuna pasta salad -- Vegetable focaccia -- Dinners & suppers: meatball spaghetti -- Vegetable lasagne -- Tacos -- Bacon salad wraps -- Halibut with vegetables -- Healthy burgers -- Green bean pasta -- Vegetable pizza -- Chicken kebabs -- Cous cous with roasted vegetables -- Desserts & treats: fruit salad -- Cranberry & walnut bread -- Orange slushie -- Berry cobbler -- Fruit tarts -- Rice pudding with fruit & nuts -- Raspberry yogurt -- Baked apples -- Fruity stuffed watermelon -- Index.

"As well as containing information on healthy eating, it provides inspiration and ideas on making the most appetizing meals for your kids" (publisher).