Don't sweat it : how to make 'the change' a good one / Nicky Pellegrino.

By:

Pellegrino, Nicky [author.]

Material type: Text

TextPublication details: Auckland, New Zealand : Allen & Unwin, 2022.Description: 320 pages ; 24 cmISBN:

9781988547817
1988547814

Other title:

Do not sweat it

Subject(s):

Menopause

DDC classification:

618.175 23

Summary: "Funny, frank and optimistic - a refreshing and up-to-the-minute guide to menopause and perimenopause for the modern woman. Forget the myths and misinformation, ... health writer Nicky Pellegrino has done the work for you in this ... book. It includes the latest research on everything from hormone replacement therapy to natural therapies and hot flushes, and the lowdown on how menopause can affect everything from your weight to your memory and sleep, to skyrocketing anxiety levels and your missing libido"--Back cover.

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Holdings
Item type	Current library	Collection	Call number	Status	Notes	Date due	Barcode
Non-Fiction	Pop-Up Library Event Centre - Long term storage	Non Fiction	618.175 (Browse shelf(Opens below))	Available	Event Centre Long Term Storage		A00822869

"The NZ guide to menopause and perimenopause"--Cover.

Includes bibliographical references.

"Funny, frank and optimistic - a refreshing and up-to-the-minute guide to menopause and perimenopause for the modern woman. Forget the myths and misinformation, ... health writer Nicky Pellegrino has done the work for you in this ... book. It includes the latest research on everything from hormone replacement therapy to natural therapies and hot flushes, and the lowdown on how menopause can affect everything from your weight to your memory and sleep, to skyrocketing anxiety levels and your missing libido"--Back cover.

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