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A life less sugar / Amanda Tiffen ; with recipes by Leigh Brown.

By: Contributor(s): Material type: TextTextPublication details: Sydney, N.S.W .: HarperCollins 2018.Edition: Australian & New Zealand editionDescription: xiv, 258 pages, 16 unnumbered pages of plates : illustrations (some colour), portraits (chiefly colour) ; 22 cmISBN:
  • 9781460754436
  • 1460754433
Subject(s): Genre/Form: DDC classification:
  • 613.28332 23
Summary: How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost 20kg and went from a size 16 to a size 8 in 9 months. This is the inspiring story of how two ordinary and busy working mums reduced their sugar consumption and, in the process, changed their lives for the better.
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Holdings
Item type Current library Collection Call number Status Notes Date due Barcode
Non-Fiction Non-Fiction Waimate Located at Event Centre Non Fiction 613.28332 (Browse shelf(Opens below)) Not For Loan Not for loan A00765267

"Control your daily sugar intake, teaspoon by teaspoon"--Cover.

"How I lost 20kg by reducing my sugar intake"--Cover.

Includes index.

How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost 20kg and went from a size 16 to a size 8 in 9 months. This is the inspiring story of how two ordinary and busy working mums reduced their sugar consumption and, in the process, changed their lives for the better.

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