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Heal your self with writing / Catherine Ann Jones.

By: Material type: TextTextDescription: pages cmISBN:
  • 9781611250169 (pbk.)
  • 1611250161 (pbk.)
Subject(s): DDC classification:
  • 616.89/165 23
LOC classification:
  • RC489.D5 J66 2013
Other classification:
  • OCC019000 | SEL031000
Contents:
Machine generated contents note: 1. What Story Are You Living? -- 2. Why I Want What I Can't Have -- 3. Balancing Thinking with Feeling -- 4. Soul Dialogues: Getting in Touch with your Inner Visionary -- 5. Focused Journaling: A Powerful Transformational Mirror -- 6. Integrating the Opposites: Standing in the Light, Facing the Dark -- 7. A Shamanic Journey: Communicating with your Spirit and Ancestral Guides -- 8. Discovering your Personal Myth: Transcending the Archetype -- 9. Overcoming Trauma: Beyond Traditional Psychology -- 10. Creating Space and Time for Inner Growth -- 11. Looking Back, Growing Forward.
Summary: "Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that can enable healing and empowerment. In this way, each reader is able to make meaning out of memory and put the past where it belongs -- behind them "--
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Holdings
Item type Current library Collection Call number Status Notes Date due Barcode
Non-Fiction Non-Fiction Waimate Located at Event Centre Non Fiction 616.89 (Browse shelf(Opens below)) Not For Loan Not for loan a00637648

Machine generated contents note: 1. What Story Are You Living? -- 2. Why I Want What I Can't Have -- 3. Balancing Thinking with Feeling -- 4. Soul Dialogues: Getting in Touch with your Inner Visionary -- 5. Focused Journaling: A Powerful Transformational Mirror -- 6. Integrating the Opposites: Standing in the Light, Facing the Dark -- 7. A Shamanic Journey: Communicating with your Spirit and Ancestral Guides -- 8. Discovering your Personal Myth: Transcending the Archetype -- 9. Overcoming Trauma: Beyond Traditional Psychology -- 10. Creating Space and Time for Inner Growth -- 11. Looking Back, Growing Forward.

"Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that can enable healing and empowerment. In this way, each reader is able to make meaning out of memory and put the past where it belongs -- behind them "--

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