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Health your self : the one-stop handbook to a healthier, more energetic you / Dr Nic Gill.

By: Material type: TextTextPublication details: [Auckland] New Zealand : Penguin Random House New Zealand; 2018. Description: 303 pages : colour illustrations ; 24ISBN:
  • 9780143772118
  • 0143772112
Subject(s): DDC classification:
  • 613 23
Summary: "A practical, fresh-thinking health guide from the All Blacks’ strength and conditioning coach, Dr Nic Gill."--Publisher information.
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Item type Current library Collection Call number Status Notes Date due Barcode
Non-Fiction Non-Fiction Waimate Located at Event Centre Non Fiction 613 (Browse shelf(Opens below)) Not For Loan Not for loan A00677944

"A practical, fresh-thinking health guide from the All Blacks’ strength and conditioning coach, Dr Nic Gill."--Publisher information.

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