Change your brain, change your life the breakthrough programme for conquering anger, anxiety, obsessiveness and depression Daniel G. Amen.

By:

Amen, Daniel G

Material type: Text

TextPublication details: London : Piatkus 2009.Description: xii, 340 p. : ill. ; 24 cmISBN:

9780749941918 (pbk.)

Subject(s):

DDC classification:

616.89

Summary: In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising ? and effective ? 'brain prescriptions' that can help heal your brain and change your life.

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Holdings
Item type	Current library	Collection	Call number	Status	Notes	Date due	Barcode
Non-Fiction	Waimate Located at Event Centre	Non Fiction	616.89 (Browse shelf(Opens below))	Not For Loan	Not for loan		A00554076

In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising ? and effective ? 'brain prescriptions' that can help heal your brain and change your life.

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