Your search returned 2 results.

Results
	1.	101 ways to stop anxiety : practical exercises to find peace and free yourself from fears, phobias, panic attacks, and freak-outs / Tanya J. Peterson. by Peterson, Tanya J [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Skyhorse Publishing Company, Incorporated, 2020 Other title: One hundred and one ways to stop anxiety : practical exercises to find peace and free yourself from fears, phobias, panic attacks, and freak-outs Availability: Items available for reference: Waimate: Not For Loan (1)Call number: 616.852205. Add to cart (remove)
	2.	The book of overthinking : how to stop the cycle of worry / Gwendoline Smith. by Smith, Gwendoline [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: Auckland, New Zealand : Allen & Unwin, 2020 Availability: Not available: Pop-Up Library: Checked out (1). Place hold Add to cart (remove)

Refine your search