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Stuff that's loud : a teen's guide to unspiralling when OCD gets noisy / Ben Sedley, Lisa Coyne.

By: Contributor(s): Material type: TextTextPublication details: London : Robinson, 2020. Description: 106 pages ; illustrations ; 18 cmISBN:
  • 9781472143976
  • 1472143973
Subject(s): Additional physical formats: ebook version :: No titleDDC classification:
  • 616.85227 23
Summary: Listen to me or something terrible will happen. Does your mind say stuff like that? Does it say it really loudly? Do your thoughts and worries spiral and then suck you in? Do you ever feel like you need to do things until they feel just right or perfect? Do you or your mind get stuck doing things over and over? You are not going crazy and you are not alone. You can get through this and you can live a life full of meaning and healthy relationships and joy using the techniques in this book.
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Item type Current library Collection Call number Status Date due Barcode
Young Adult Young Adult Waimate Young Adult Non Fiction Children &Young Adults Section 616.85 (Browse shelf(Opens below)) Available a00804807

Listen to me or something terrible will happen. Does your mind say stuff like that? Does it say it really loudly? Do your thoughts and worries spiral and then suck you in? Do you ever feel like you need to do things until they feel just right or perfect? Do you or your mind get stuck doing things over and over? You are not going crazy and you are not alone. You can get through this and you can live a life full of meaning and healthy relationships and joy using the techniques in this book.

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