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The ginger & turmeric companion : natural recipes and remedies for everyday health / Suzy Scherr.

By: Material type: TextTextSeries: Countryman pantryPublication details: New York, NY : The Countryman Press, a division of W. W. Norton & Company Independent Publishers Since 1923, [2019] Description: 224 pages : color illustrations ; 23 cmISBN:
  • 9781682683767
  • 1682683761
Other title:
  • Ginger and turmeric companion
Subject(s): Genre/Form: DDC classification:
  • 641.33832 23
LOC classification:
  • TX819.G53 S34 2019
Summary: "More than 75 ways to support health and wellness with ginger and turmeric Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries-and for good reason. While best known for their flavor, and turmeric's vibrant color, these spices are also rich in health benefits. Packed with vitamins, minerals, and antioxidants, ginger stimulates digestion, strengthens immunity, and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties. In The Ginger & Turmeric Companion, Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes-including information on how to maximize the benefits of adding ginger and turmeric to your diet-to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr's comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines"--
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Holdings
Item type Current library Collection Call number Status Notes Date due Barcode
Non-Fiction Non-Fiction Waimate Located at Event Centre Non Fiction 641.33832 (Browse shelf(Opens below)) Not For Loan Not for loan A00812265

Includes index.

"More than 75 ways to support health and wellness with ginger and turmeric Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries-and for good reason. While best known for their flavor, and turmeric's vibrant color, these spices are also rich in health benefits. Packed with vitamins, minerals, and antioxidants, ginger stimulates digestion, strengthens immunity, and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties. In The Ginger & Turmeric Companion, Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes-including information on how to maximize the benefits of adding ginger and turmeric to your diet-to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr's comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines"--

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