The Zenned Out guide to understanding chakras : your handbook to understanding the energy of your chakra system / Cassie Uhl.

Includes bibliographical references.

The subtle body -- The root chakra -- The sacral chakra -- The solar plexus chakra -- The heart chakra -- The throat chakra -- The third eye chakra -- The crown chakra -- Working with chakra energy.

Find balance and healing with The Zenned Out Guide to Understanding Chakras.The Zenned Out Guide to Understanding Chakras covers the seven energy points in your body-the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and the Crown. Discover how each chakra connects to some part of your body, emotion, and energy. In this gorgeous guide, learn how to tap into your energy centers and unblock specific chakras for a more balanced, relaxed, and healthier you. Ignite the power of your energy by using crystals, essential oils, herbs, and different meditation techniques to help transform your mind, body, and spirit. The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl's approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away. Attractive graphics and posters/cards make these books must-have essentials for every seasoned spiritualist.