TY  - BOOK
AU  - Feinblatt, Natalie,
TI  - The Addiction Recovery Journal: Guided Prompts, Practices, and Encouragement for Living with Addiction and Preventing Relapse 
SN  - 9781685393359
AV  - RC564 .F45 2022
U1  - 616.86 
KW  - Substance abuse
KW  - Patients
KW  - Rehabilitation
KW  - Diaries
KW  - Therapeutic use
KW  - Self-care, Health
N1  - Includes bibliographical references (pages 162-163); 1. Understanding Your Addiction and Recovery -- 2. Exploring Chronic Stress, Trauma, and the Nature of Relapse -- 3. Managing Difficult Thoughts and Emotions -- 4. Building Healthy Relationships -- 5. Navigating High-Risk Situations and Environments -- 6. Establishing a Lifestyle to Help Prevent Relapse
N2  - "Addiction is different for everyone, and reflecting on your own experience can help you uncover the recovery tools that work best for you. This journal shows you how with questions, writing prompts, and simple practices for building a healthier mindset and a lifestyle that protects you against relapse."
ER  -