01870cam a2200325Mi 4500
on1061850166
OCoLC
20190301154316.0
181106s2019 xnaa b 001 0 eng d
9781760781811
(pbk.)
1760781819
(pbk.)
9781760784478
(epub)
1760784478
AU@
000064364625
AU@
000064860138
(OCoLC)1061850166
(OCoLC)1056743436
AU@
eng
rda
AU@
YDX
OCLCQ
ATCDL
anuc
613.2833
23
Evans, Pete,
1973-
author.
20662
Easy keto :
70+ simple and delicious recipes : reclaim your health with a ketogenic diet /
Pete Evans.
Sydney, N.S.W. :
Plum/Pan Macmillan Australia,
2019.
215 pages :
colour illustrations ;
23 cm.
Includes bibliographical references and index.
The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: * The benefits of a keto diet * Guidelines on carbohydrates found in common foods * Eating, shopping and pantry tips * More than 70 simple and delicious recipes As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!
Ketogenic diet
Recipes.
43358
211
Cookbooks.
lcgft
ddc
NONFIC
HELD BY NZWMT - 7 OTHER HOLDINGS
0
0
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0
NFIC
WAIMATE
Pop-Up
NF
2019-02-07
ALLB
18.00
33
14
613.2833
A00699803
2024-01-20
2024-01-06
18.00
2019-02-07
NONFIC
42613
42613