TY - BOOK AU - Stone,Gene TI - The secrets of people who never get sick: what they know, why it works, and how it can work for you SN - 9780761165811 AV - RA776.95 S76 2011 U1 - 613 23 PY - 2011/// CY - New York PB - Workman Pub. KW - Self Care KW - Self-care, Health KW - Health N1 - Includes bibliographical references and index; Blue zones -- Brewer's yeast -- Caloric reduction -- Chicken soup -- Cold showers -- Detoxification -- Eating dirt -- Friends -- Garlic -- Germ avoidance -- Good genes -- Herbal remedies -- Hydrogen peroxide -- Lifting weights -- Napping -- pH balance -- Plant-based diet -- Positive attitude -- Probiotics -- Running -- Spirituality -- Stresslessness -- Stretching -- Vitamin C -- Yoga N2 - "In profiles of twenty-five people who never get sick, and the secrets each of them possesses and practices every day, ... [the author] covers the surprising science of personal health"--P. [4] of cover ER -