TY  - BOOK
AU  - Knight, Mary Beth.
TI  - Strategies for the C-section mom: a complete fitness, nutrition, and lifestyle guide 
SN  - 9781440502026
AV  - RG761 .K65 2010
U1  - 618.8/6 22
PY  - 2010///
CY  - Avon, Mass.
PB  - Adams Media
KW  - Cesarean section
KW  - Popular works
KW  - fast
N1  - Includes bibliographical references (pages 208-213) and index; Preparing for surgery -- Homeward bound -- The first step: stretching -- Why you need to exercise -- Upper body strength training -- Lower body strength training -- Core strength training -- Full body strength training -- Cardiovascular conditioning -- Healthy eating and weight loss
ER  -