TY - BOOK AU - Silva, José, AU - Miele, Philip, TI - The Silva Mind Control method SN - 1982185600 AV - BF1141 .S6 2022 U1 - 158.1 23 KW - Silva Mind Control KW - Self-actualization (Psychology) KW - Mental discipline N1 - Originally published: New York : Simon and Schuster, 1977; "The revolutionary program by the founder of the world's most famous mind control course"--Cover; Includes bibliographical references and index N2 - "First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveal its extraordinary power."-- ER -