TY  - BOOK
AU  - Clifton-Smith, Tania,
TI  - How to take a breath: reduce stress and improve performance by breathing well 
SN  - 9780143776413
U1  - 615.836 23
PY  - 2021///
CY  - Auckland, NZ : 
PB  - Random House NZ, 
KW  - Breathing exercises
KW  - Therapeutic use
KW  - Self-care, Health
N1  - Includes bibliographical references
N2  - "Learn how to breath well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work"--Publisher information
ER  -