TY  - BOOK
AU  - Jones,Julia
TI  - Up and running: your 8-week guide to go from 0-5k and beyond and discover the life-changing power of running! 
SN  - 1782491686
PY  - 2015///
CY  - London
PB  - Cico Books
KW  - Running
N2  - If you think that running is just for slim, fit and sporty types, think again! Up and Running offers a tried and tested plan to bring the transformative power of running to everyone, from manically busy mums to stressed and tired office workers
ER  -